Holy Basil tea is another name for Tulsi tea, a tea best known for its triple action in terms of health benefits.
This tea, made from the tulsi plant, or holy basil (in Latin, ocimum tenuiflorum), that grows both in Europe and Asia in tropical climates.
Holy basil is very important in Ayurvedic traditional medicine, due to its life balancing properties. Its name comes from the fact that it is also used in Hindu religious practice.
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Today it is almost impossible not to feel pressured by work, by family life, or by any of the constant demands that are made on your time every single day. No wonder that sometimes we all feel a bit overwhelmed.
The best thing about this tea is the fact that it has no known side effects. However, this still means that you should check with your doctor before taking this tea medicinally, even more so if you are pregnant or breastfeeding.
Once cleared by your physician, enjoy your cup of tea.
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Here are a few quick tips and suggestions on how to make holy basil tea so that you can enjoy it at its best.
Is there more to this tea? Yes!
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”While there's tea there's hope.” - Sir Arthur Wing Pinero (1855-1934), British actor
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