Valerian Herbal Tea is made from essential oils extracted from the root of the valerian plant (valeriana officinalis). Native to Europe and parts of Asia, this is a perennial flowering plant, with pink or white flowers.
It is used both for perfumes and pharmacology.
One of the major advantages of this tea is that it does not create addiction. In general it will not make you sleepy during the day. It will help you relax so sleep will come if you feel tired and can’t doze off.
Unfortunately, this herbal infusion does have an unpleasant smell and odd taste, so sometimes it may be a good idea to mix it with other better scented calming teas.
It is recommended that you take 3 to 5 cups of tea a day. Drink the last cup of tea about 30 minutes before going to bed. This is a non-toxic herb, but it is advised that you should take it in small doses. Experiment with less cups of tea first to see what the effect is on you.
Here’s a tip: Get everything ready for the next day. Then drink that last cup of tea and just slip into bed with a book or magazine.
Nothing too exciting that you won’t be able to put down.
Don’t start doing anything that requires you to stay awake to finish and fight the relaxing effect of this tea.
Buy Your Valerian Root Tea Today!
”While there's tea there's hope.” - Sir Arthur Wing Pinero (1855-1934), British actor
Do you have a question about this tea? Then feel free to Contact Us!
And don’t forget to follow us on Facebook to receive updates, photos and interesting tips and news!
Quick Tea Tips:
Use a cast iron teapot and your tea will stay hot for a longer period of time._______
To keep your tea leaves fresh, store them in a dark,
cool and airtight container.
Enjoy and experience tea
Find your tea on Amazon.com
or on Amazon.co.uk!
THIS NEW TEA
with Turkish Apple!!!
with a wide
choice of herbs!
Treat yourself to a moment of relaxation...
... or take your tea with you everywhere!
Make your tea
even more special with...
tea time items at ...