Drinking Herbal Teas

Is it because at some point of our lives we all have sipped a cup or two of these healing herbal teas?

Or is it because they remind us of a time when mom or grandma gave us a cup of tea when we were feeling poorly?

Here you will learn exactly what herbal infusions are, take a glimpse at their immense variety and, of course, get to know the many health benefits they can provide you.

Infusions or Tisanes

What is an Herbal Tea?

Tea made from herbs, also known as tisane, is not considered a “real” tea because it does not come from the tea plant Camellia Sinensis.

This fact does not reduce in any way their importance in your life.

You refer to them as infusions, because you pour boiling water over dried or fresh leaves, flowers, grasses, barks, roots, seeds or fruits.

This is how you obtain that special taste you love, combined with the wonderful health benefits each herb unlocks.

Just to give you an idea...

...some are natural herbal sedatives, such as valerian tea, others are cleansing teas, such as ginger. From your hair to your finger nails and all that flows in between there is practically a tea or infusion for every circumstance.

The list of herbal infusions is vast. Here are some of the best known infusions. Let’s have a look at each one and find out what each herb holds for you.

Herbal Teas

Other Herbal Infusions include

Boldo tea; Chrysanthemum tea; Dill tea; Essiac tea; Gentian tea; Ginseng tea; Honeybush tea; Hydrangea tea; Lemon Verbena Tea; Lotus Flower tea; Passionflower tea; Peppermint tea; Sage tea...

...among many, many others.

Relaxation, serenity, energy and wellness are some of the benefits you can enjoy by entering the herbal world. And the blending possibilities make each cup of tea a wonderful and unique experience.

Why not arm yourself with some of the best Herbal tea guides around?

They provide excellent herbal blending ideas and offer insight into other forms of herbal remedies.

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”While there's tea there's hope.” - Sir Arthur Wing Pinero (1855-1934), British actor